About the Wellbeing science labs
The Wellbeing Science Labs (WeSL) empowers people to improve the way they understand and enhance their well-being by offering solutions for self-improvement and well-being management.
At the core of our products and services is the wellbeing science framework and related body of knowledge developed by the Center for Wellbeing Science, operated by the Institute for Life Management Science.
This partnership enables us to provide comprehensive, evidence-based insights and practical tools that enable conscious and informed well-being improvement.
Our Research Center
The Center for Wellbeing Science operates research in wellbeing science, having at its core a proprietary framework structured on wellbeing science domains and elements.
On the conceptual foundations provided by the wellbeing science framework, the Center is building a comprehensive science and practice driven body of knowledge to support a better understanding of wellbeing and enable conscious and informed choices on how to live a comfortable, healthy, and fulfilling life. The concept of well-being implies a broader understanding of human psychological functioning than the absence of ill-being.
As part of the positive psychology tradition, well-being’s focus is broader than the weakness-oriented perspectives and it concerns optimal human functioning in various domains of life. It tackles aspects of individuals’ careers, finances, digital and social relationships, lifestyle behaviors and the interaction with their environment.
What we believe
At WeSL, we believe that individuals can pursue optimal well-being by gaining insights from well-being science and practice-inspired frameworks.
We are driven by the understanding that true well-being encompasses physical, psychological, and social-related aspects, leading a fulfilling life.
By applying these principles, individuals can manage and improve their well-being to cultivate meaningful lives, achieve life satisfaction, and thrive in a holistic, balanced way.
How We Do It
We made it our mission to help you live your best life.
To do so, we offer a variety of courses, resources, and tools you need to improve your well-being.
Courses: Our courses teach individuals how to live a flourishing life that is both fun and educational.
Podcast: Doing Well: The Wellbeing Science Insights Podcast discusses everything about the science of well-being and the science behind it!
Magazine: We publish articles about the latest research on well-being and practical tips on improving your life.